How many of us complain more than we are being thankful? How many of our lives would be better if we switched it around? I have massive student loan debt. […]
You get what you focus on, so focus on what you want.
These are the results from my 3 Day Refresh! I gave myself the gift of a clean start. This is the third time I’ve done this mini cleanse and I […]
Blackberries for T!
Today is the second day of the 3 Day Refresh, a cleanse/reboot that I’m doing because 1. It is a streamlined, easy to follow plan to lose weight and highlight/nix […]
“There is only one way to avoid criticism: do nothing, say nothing, and be nothing. ” — Aristotle What I’m realizing is, the hardest critic can be yourself. I’ve completely […]
“Courage is very important. Like a muscle, it is strengthened by use.” – Ruth Gordon Tonight I went out for Halloween alone, sober, for a night of dancing at the […]